After a long school year, we are finally here: summer break! Summer is the perfect time to let loose: whether that’s movie nights under the....
On high school campuses, no month brings the height of excitement and anticipation quite like May. The air is filled with the energy of students....
Many people think of preserving brain health primarily as preventing or delaying cognitive decline. However, maintaining brain health is critical for adolescents and can help....
Issues such as anxiety, depression, trauma, and behavioral disorders are becoming increasingly common among young people, creating significant challenges both in and out of the....
We all have those days where nothing seems to go right. Maybe you didn’t do as well on a test as you’d hoped, or a....
In today’s digital age, staying connected with friends has never been easier. With just a few taps on our phones, we can chat, and even....
The holidays are often portrayed as a time of excitement, togetherness, and joy, filled with family gatherings, festive celebrations, and social events. In theory, it’s....
As the semester comes to a close, students across the globe are faced with the familiar, often overwhelming, reality of end-of-semester stress. This stress is....
We take a break from school when we have a fever or stomach ache, but do we give ourselves the same permission when we feel....
Ah, April 1st, the one day of the year when we all brace ourselves for the classic pranks, the outrageous fake news, and the sometimes....
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